Tools for Building a Thriving Yoga or Holistic Practice

 

Time Mastery

Create More Time in the Day

Does it feel like you are doing a million things with your yoga business but not making the progress you want? The solution may be as simple as learning time management skills. Here's a tool to help you get more done in your day. It's called the Time Mastery Profile®.

This assessment tool is used mainly in the corporate environment and when I took it for myself I realized the impact it can have for yoga teachers. You juggle a lot in your yoga business—and this tool can help you develop certain key skills in the area of time management.

The advantages of effective time management include:

  • accomplishing more each day
  • meeting deadlines
  • serving more students
  • spending more time pursuing opportunities and less time doing paperwork

Since the tool was developed for the corporate environment, some questions may not pertain to you. Yoga teachers, for example, don't usually waste much time in team meetings, unlike in the corporate space! Time management techniques, though, are applicable in a corporate cubicle or on a sticky mat. We all have the same 24 hours in a day. Optimizing that time is the difference between a life that you create, or letting everyday demands drive you crazy.

If you could reduce your wasted time by just five minutes every hour, you would be 8.3% more productive (hey, I didn't make this up . . .there really are people who measure such things. They should come to yoga class, I think). The bottom line: efficiency would increase and stress would decrease as you devote more time to those things which are most important.

Take the Time Mastery Profile® over the web and improve your time management skills in 12 key categories. This self-assessment tool is simple—just answer some questions on an easy-to-use website form. A workbook is automatically generated based on your answers. It will outline specific ideas for improvement and is chock full of practical tips along with a personal action plan to help you get more done in less time.

Cost: $31.00. To order, just click here. Within 24 hours after checkout, you'll receive an email with a link to the Time Mastery Profile®.

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PHONE: 413-477-0932
EMAIL: megan@mindfulmarketing.net

 


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